Purchasing High Quality Kids Garments OnlineTo buy clothes for your little ones at home can indeed prove to be a delightful experience. Nowadays stores online provide customers with a vast array of garments to choose from when it comes to the wardrobe of pre teens and kids belonging to the primary age group. If you are looking to buy garments…
Questions for Potential Pediatricians Choosing a pediatrician for your child is one of the first decisions you'll be making as a parent — and you'll be doing it before you even actually become a parent. Your child's pediatrician will be a major source of information, support, and, of course, medical care for you…
All about the Ideal Diet for Senior CitizensAre you past sixty years of age? Then you need to take a lot of care about what you eat as staying well and happy at this point in your life will depend greatly on what you eat on a daily basis.
Avoid Junk Food and opt for Boiled Food Instead
As a senior citizen you need to make a concerted…Read More
Diet and Hypertension Hypertension is an ever increasing problem since recent times. It is considered to be a serious illness at it can cause many health problems. As blood pressure rises, so does the chance of getting a heart attack and kidney disease. The good news is that hypertension is treatable. You can fight a…Read More
Know why running is good for health!Running is one of the most effective form of exercise to get fit and stay in good health. It can help prevent a number of disease, several studies suggest.
The quality of emotional and mental life can be improved with the help of running. It even helps you to live longer.
Here are some reason why…Read More
40 percent of Indian kids don't have healthy BMI: StudyA countrywide study showed that 40 percent of Indian kids do not have a healthy body mass index (BMI) and warned that the current generation was heading towards an “unhealthy future”.
The study highlights how school children in the country are lagging in health and fitness parameters.
Ab exercises for flat bellyYork: Most of us have a little extra around the middle of our body. Include ab exercises in your fitness regime to shape up the midriff.
Huffingtonpost.com shares a list of ab exercises you can try:
* Bird dog: Start on your hands and knees, with your wrists directly below your shoulders and your…Read More
Mindfulness exercises can reduce drug dependence
Washington: A new intervention program called Mindfulness-Oriented Recovery Enhancement (MORE) has been developed for chronic pain patients that decreases their addiction for drugs.
The program concentrates on helping people gain a sense of meaning and fulfilment in life and embrace pleasures…Read More
Fiber: The Diet WorkhorseIf you're trying to diet and finding it too tough to restrict calories because you're always starving, fiber may be just what you're lacking. "It keeps you feeling fuller for longer," says Sandra Meyerowitz, MPH, RD, a nutritionist and owner of Nutrition Works in Louisville, Ky. "You…Read More
What are the Best Family Gifts for Christmas?Gifts for Christmas
Christmas is undoubtedly the most important festival of the year and the kind of gift which you give to your family members during Christmas will certainly have to be one that generates a good deal of warmth and fondness. If you are pondering as to what gifts would be best to…Read More
Does a Good God Want Me in a Bad Marriage? A friend of mine finally walked out on her husband. She was tired of his excuses and irresponsibility. She was finished with his criticisms and cutting remarks. In her mind, enough was enough, and it was time to end the marriage.
Yet as she described their relationship, I couldn't help but…Read More
Tips on making your family a happy familyFamilies are the essential building blocks of any society and happy families make a happy society. Everyone wants to live in a happy family as family is the place where human beings find the accomplishment of life. Modern families often face multiple relationship issues which have emerged as…Read More
Parenting the Challenging Child Given that having children isn’t a prerequisite for having strong opinions about childrearing, it’s not remarkable that when we do have children, we can be overly defensive about our parenting style.
This is true even when it seems to be working well; but what if our child’s…Read More
`Natural Family' FeudNearly 97% of the 3,500 residents are white. About 80% voted for President Bush in the last election. Many families trace their roots back five generations, to the Mormon pioneers who laid out the town in the 1870s with wide streets, a prudent irrigation system -- and, as a historical account noted,…Read More